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Weekly Wins & Lessons Learned Reflection

Generates a 170-230-word first-person weekly reflection that synthesizes three wins, analyzes one challenge, embeds one lesson, and outputs three concrete next-week commitments in fixed structure.

Prompt Content

Create a concise reflective journal entry for the past week using the inputs. Inputs: Wins (3): <wins> Wins </wins> Major challenge (1): <challenge> Challenge </challenge> Key lesson (1): Lesson Steps: 1. Synthesize the wins into themes and measurable outcomes. 2. Analyze the challenge (root cause, impact, what I tried, what I will adjust). 3. Integrate the key lesson and convert it into three specific next-week commitments. Output exactly: Title: [short, specific] Week Overview: [1-2 sentences] Wins Synthesized: • [bullet 1] • [bullet 2] • [bullet 3] Challenge Reflection: [2-3 sentences] Lesson & Next Week Commitments: • Lesson: [one sentence] • Next Week: • [commitment 1 starting with a verb] • [commitment 2 starting with a verb] • [commitment 3 starting with a verb] Constraints: • 170-230 words total • First-person "I" • No emojis or exclamation marks • Tie every point to the inputs; no generic advice • Paraphrase inputs; be concrete and concise

Variables

Wins
List your three biggest wins from the past week; separate items with semicolons or new lines.
Example: Shipped onboarding v1; Closed 2 enterprise leads; Completed 3 user interviews
Challenge
Describe your single biggest challenge from the past week.
Example: Missed sprint deadline due to scope creep and unclear ownership
Lesson
State one key lesson you learned this week in a short sentence.
Example: Timeboxing and clear ownership prevent scope drift