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Screen-Time Rules Agreement

Create a one-page, age-appropriate screen-time agreement using AM/PM times, merging your rules into measurable limits across devices, schedules, responsibilities, consequences, exceptions, and review and signatures.

Prompt Content

Act as a neutral family coach. Output only the finalized agreement. Inputs: - Age: Age - Parties: Parties - Specific rules to include: <specific-rules> Specific Rules </specific-rules> 1. Write a clear, age-appropriate, one-page screen-time agreement (≤400 words) using AM/PM times and plain language. 2. Apply these constraints: • Merge and prioritize the specific rules; make all limits measurable (times, durations, locations). • Cover at minimum: purpose; devices covered; when screen time is allowed; time limits (weekday/weekend); content/app guidelines; device locations and hand-in; responsibilities (child/parent); consequences; exceptions; review and signatures. • Avoid legalese; be respectful and direct. 3. Use this structure and formatting: 1) Title 2) Parties and age 3) Purpose 4) Devices covered 5) When screen time is allowed 6) Time limits 7) Content and app guidelines 8) Device locations and hand-in 9) Responsibilities 10) Consequences 11) Exceptions 12) Review and signatures 4. Example rule formats: <example> • Weekdays: up to 60 minutes after homework and chores • No screens during meals or in bedrooms overnight • Devices handed in by 8:30 PM to the kitchen charging station </example> 5. Generate the agreement now.

Variables

Age
Age of the child or family member the agreement is for
Example: 10
Parties
Names and relationships of people signing (child and parent/guardian)
Example: Ava (child), Jordan (parent)
Specific Rules
Any specific screen-time rules, limits, apps, exceptions, or device hand-in details to include
Example: Weekdays 60 min after homework; weekends 2 hrs; no YouTube Shorts; no screens during meals; devices handed in by 8:30 PM; Friday movie night exception.